Category: Anxiety

Principle #2: The Battle is Real . . . .

~ Kathie at HisGlory SM ~ 2 Comments

Much of our decision-making is based on how we perceive God.  That is why we focus a large percentage of time in the Counseling Room on God’s character.   Steadfast belief in the good and  faithful character of God–as modeled when Christ walked on the earth–is what grows an enduring faith.  Just as Jesus sought to calm the hearts of His disciples as He prepared them for what was about to happen, we also find comfort and, yes–peace in Him–no matter what we may experience:

“I have told you these things, so that in Me you may have peace.
In this world you WILL have trouble. But take heart! I have overcome the world.”
John 16:33

In my last post, Principle #1: God Convicts/He Does Not “Guilt”, I wrote about the importance of being able to distinguish between the voice of God as our Shepherd, and the voice(s) of the world that promote doubt in God’s faithfulness.  That post focused on God as the Shepherd of our hearts and the gift of the Holy Spirit who convicts us of sin to:

  1. Call us to repentance before God and
  2. To deepen our faith as we give thanks to God for His love and mercy
The Battle is Real . . . .

In this post, we will enlarge our view of the very real spiritual battle that will continue until Christ’s return:

Principle #2:

The Battle is real.
While Satan intends us harm,
God uses it for our good–
to promote spiritual maturity as we learn to trust Him more.

The Battle is not new.  To doubt God’s goodness (which is exactly what Eve did in the Garden) is to play Satan’s game.  In fact, when you read Adam’s response to God when hiding from his Creator, Adam compounded their sin with this response:

“The woman YOU PUT HERE WITH ME—
she gave me some fruit from the tree, and I ate it.”
Genesis 3:12

To besmirch God’s character, by blaming Him for our sin,
is a practice as old as time itself, and
is something we continue to be very, very good at.

In the Counseling Room we go to Ephesians 6:10-13 for clarity regarding The Battle and our call to rely on Him:

“Finally, be strong in the Lord and in His mighty power.
Put on the full armor of God, so that you can TAKE YOUR STAND
against the devil’s schemes.
For our struggle is not against flesh and blood,
but against the rulers, against the authorities, against the powers of this dark world
and against the spiritual forces of evil in the heavenly realms.
Therefore put on the full armor of God, so that WHEN the day of evil comes,
you may be able to STAND YOUR GROUND, and
after you have done everything,
to STAND.” 

As I reflect on this passage, what strikes me is that God does not call us to be Super Heroes.
HE is meant to be the SUPER HERO and our part is to TRUST IN HIM!
KA-POW*!!!

A faith-filled life is what God wants for us.  He knows we will fall down/doubt Him in our journey; but He encourages us to turn to Him in repentant faith as He enables us to stand.

Broadening our understanding of God’s character is the major part of our work in the Counseling Room.  This is not to say that we don’t talk about and mourn the impact problems have on life–because we DO.  But to look at ourselves, at God and the challenges we face through the lens of Scripture is what ultimately helps us make sense of the craziness around us.  II Corinthians 4 is one of my favorite places to gain perspective when feeling overwhelmed by challenges or loss:

“Therefore we do not lose heart . . . . For our light and momentary troubles
are achieving for us an eternal glory that far outweighs them all.
So we fix our eyes not on what is seen, but on what is unseen,
since what is seen is temporary, but what is unseen is eternal.
(Verses 16-18)

As to God’s character, one of my favorites is the description of God’s response to our running away from problems (and Him):

“Yet the Lord longs to be gracious to you;
therefore He will rise up to show you compassion.
For the Lord is a God of justice.
Blessed are all who wait for Him!”
Isaiah 30:18

Yes, The Battle is REAL and the stakes are high.  But with every step we take in faith, the tumult and fear of the world drops away as we learn to trust the Shepherd of our hearts.  Are you feeling stuck in a dark place in your life right now?  This invitation given by Christ was especially engraved with YOUR name on it:

“Come to me, all you who are weary and burdened, and I will give you rest.
Take my yoke upon you and learn from me, for I am gentle and humble in heart,
and you will find rest for your souls.”
Matthew 11:28-29

All to His Glory!

* A “ka-pow” describes the moment when the  color patterns in a kaleidoscope shift and a new pattern falls into place that takes your breath away.  A “ka-pow” moment describes when the ordinary suddenly becomes cosmic . . . when the everyday shifts to the sublime . . . Ka-Pow! 

 

 

 

 

 

On Valleys and Avoiding The Pit . . . .

~ Kathie at HisGlory SM ~ 3 Comments

“How was your week?”  It’s a question I often ask a Client as we begin a Session.  Responses vary of course, but one Client recently got me thinking when she said: “It’s been ups and downs, peaks and valleys . . . today I’m in a valley.”

Wanting to clarify what she was struggling with I asked, “What’s happening in your valley?”

She looked at me with pain-filled eyes as she talked about her husband’s deteriorating health and other changes that have taken place the past year and a half.

"Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me;"
“Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me . . . .”

My response surprised even me as I said softly:  “Valleys aren’t all bad.  In fact, there are good things to be found in valleys: meadows . . . wildflowers . . . and God.  Valleys provide a quiet place to reflect on the challenges we face as well as on God’s Goodness.”  

I waited a moment before adding, “Valleys provide opportunities for spiritual and emotional growth when God is part of the conversation.  We get into trouble though, when we talk only to ourselves rather than God.”

She looked at me quizzically before I added, “You know, those self-absorbed conversations we have within ourselves–‘I should have said this’, or ‘I wish I’d done that.’  When we are angry with someone else or beat ourselves up because of our failures: light and hope are overshadowed by bitterness, anger and regret.  It is then, when we begin to doubt God’s Goodness, that the pit of depression can seem to swallow us up.”

We opened to the first four verses of Psalm 23 to gain a biblical perspective on valleys:

The LORD is my Shepherd; I shall not want.
He makes me lie down in green pastures.
He leads me beside still waters.
He restores my soul.
He leads me in paths of righteousness
for His name’s sake.
Even though I walk
through the valley of the shadow of death,
I will fear no evil,
for You are with me;
Your rod and Your staff,
they comfort me.”

Green pastures . . . still waters . . . soul restoration . . . clarity of mind and heart: ALL are ours when we stay close to the Shepherd of our hearts.  When shadows darken the terrain of our lives, He leads and enables us to walk (not run) through the scariest places as our Shield and Protector.

Isaiah says our problems multiply when we give way to fear.  It is then that we find ourselves in a pit of our own making:

This is what the Sovereign Lord, the Holy One of Israel, says:
“In repentance and rest is your salvation,
in quietness and trust is your strength.”
And you said, “No, we will flee on horses,”
Therefore you shall flee!
“And we will ride on swift horses,”
Therefore those who pursue you shall be swift.
One thousand will flee at the threat of one man;
You will flee at the threat of five,
Until you are left as a flag on a mountain top
And as a banner on a hill. 
(Verses 15-17)

Have you experienced that feeling of abandonment, when you look around and all you perceive is an impenetrable darkness?  Me too.  But don’t be fooled by your feelings; guard your heart against believing the worst of God.  Instead, consider the assuring words that follow the warning against being run by fear:

“Yet the Lord longs to be gracious to you;
therefore He will rise up to show you compassion.
For the Lord is a God of justice.
Blessed are all who wait for Him!” 
(Verse 18)

“BLESSED . . . ALL who wait for Him,” in the valleys of our lives as well as on the highest peak.

But what about those pit times, when depression and anxiety darken your door and faith is all but forgotten?  I appreciate the grittiness at the end of the Isaiah passage that speaks truth and assurance:

“Whether you turn to the right or to the left, your ears will hear a Voice behind you, saying,
“This is the way; walk in it.” Then you will desecrate your idols overlaid with silver and your images covered with gold; you will throw them away like a menstrual cloth and say to them, “Away with you!”  (Verses 21-22)

Jesus identified Himself as the Good Shepherd and gave further food for thought in John 10:14-16,

“I am the Good Shepherd; I know My sheep and My sheep know Me–
just as the Father knows Me and I know the Father–
and I lay down My life for the sheep. I have other sheep that are not of this sheep pen . . . .
They too will listen to my voice and there shall be one flock and one shepherd.”

As we determine to stay close to the Good Shepherd in thanksgiving and in faith–
refusing to give way to the destructive self-talk that spirals into a self-made pit–
He will provide the shelter needed to withstand any storm.

PRAISE HIM!

All to His Glory!

Hope in Evil Times . . . .

~ Kathie at HisGlory SM ~ 4 Comments

After being on the road for fifty-nine days and exploring over ten-thousand miles of this beautiful country, it took us a while to get back into the routine of what we’d left behind.  We have been grateful to catch up with the people we love sharing our lives with.  Yet we yearn for the comfortable simplicity of those fifty-nine days of discovery.  We miss following the footsteps of Lewis and Clark, who spent two-and-a-half years carving out a pathway for others to follow in the 1800’s.  We also miss discovering parts of the old Route 66 that connected towns large and small in an increasingly mobile society in the 1900’s.

As I reflect back on our travels,
it is not just the beauty and diverse landscapes we miss exploring–
we also miss connecting-the-dots of the history across this nation
that was especially gratifying.  DSC00803

Since our return, my husband has remarked numerous times, that the two things we saw most consistently as we camped our way through vast cities and the smallest of towns were, first of all churches and secondly Dollar General (or Family Dollar) stores.  The saddest thing we saw were many of those churches appearing abandoned.

Since our return home, the one thing we did not miss during our travels–the daily, sometimes constant pounding of national and international news–has hit us especially hard.  We miss the protective bubble that surrounded us as we mostly listened to audio-books.  I suppose that is why reading the wisdom of Solomon, brought a chill to my bones several days ago:

“As fish are caught in a cruel net,
or birds are taken in a snare,
so men are trapped by evil times
that fall unexpectedly upon them.”
Ecclesiastes 9:12

With every day that passes, the news reports of atrocities inflicted on innocent people fill us with dread.  How are we to live as the darkness of evil appears to become increasingly pervasive?  

I was grateful for the wisdom of the Scriptures as I reflected on this question:

  • Romans 12:19 & 21 directs our steps with, “If it is possible, as far as it depends on you, live at peace with everyone . . . . Do not be overcome by evil, but overcome evil with good.”
  • I John 5: 11, 12 reminds us to love those around us with the light and hope of the Gospel:  “And this is the testimony: God has given us eternal life, and this life is in the Son.  He who has the Son has life; he who does not have the Son of God does not have life.”
  • Revelation 17:14 affirms the light of our future, when evil will be defeated and cast away forever:  “They will make war against the Lamb, but the Lamb will overcome them (and) with Him will be His called, chosen and faithful followers.”

No matter what is happening in your life or around the world, if you know Christ, be encouraged that:

  1. You are not alone and
  2. Because of Christ, you have every reason to be filled with hope.

How are we to access that hope when darkness threatens?

  1. By making prayer a priority–talking to God rather than just to yourself–when troubling news hits.
  2. By investing time in searching the Scriptures to maintain a healthy perspective on what is reported in the news as well as what you are personally dealing with.
  3. By committing to live out what you are gleaning from the Scriptures–there’s nothing better to activate the truth of what God says.
  4. Finally, be encouraged by the wisdom of Jesus who dispels darkness with the Light of Hope:

“Why do you worry about clothes?
See how the flowers of the field grow. They do not labor or spin.
Yet I tell you that not even Solomon in all his splendor
was dressed like one of these. . . .
But seek first His Kingdom and His Righteousness,
and all these things will be given to you as well.
Therefore do not worry about tomorrow,
for tomorrow will worry about itself.
Each day has enough trouble of its own.”
Matthew 6:28, 29, 33 & 34

All to His Glory!

“Lord, Turn Our Whining Into Worship”– The Necessity Of Spiritual Regrouping* . . . .

~ Kathie at HisGlory SM ~ 8 Comments

It was a jolt to my system, the day I started to read James for the first time:

“Consider it pure joy my brothers, whenever you face trials of many kinds . . . . “

I say “started to read”, because I was so shocked and frightened by James’s instruction that, for months, I avoided going anywhere near his letter when I opened my Bible.  Looking back I can see where it was God’s mercy, giving me space before facing a life or death challenge that would change my perspective forever.

"Lord, turn my whining into worship . . . . "
“Lord, turn my whining into worship . . . . “

After that first encounter with James, life was going exceedingly well.  In fact, we were surprised and thrilled to announce to the world that we were expecting a third child that fall.  All appeared to be well until, at 25 weeks gestation, we faced the possibility of losing our son.  During those early weeks of being hospitalized, I went back to James–convicted that I needed to hear him out.  Picking up where I had left off, I found that James’s wisdom provided the perspective I needed to help me spiritually regroup*:

“Consider it PURE JOY my brothers (and my sisters),
whenever you face TRIALS OF MANY KINDS,
because you know that the TESTING OF YOUR FAITH produces PERSEVERANCE.
Let PERSEVERANCE finish its work so that you may be
MATURE AND COMPLETE, not lacking anything.”
  James 1:2-4 (Emphasis mine)

Where I had assumed that God was all about my happiness, I realized that He wanted much, much more:

A rich, full-bodied, mature faith that trusts in Him . . .
that, pure and simple, is God’s goal in allowing trials and uncertainty
to test and grow us.

All these years later,  I have helped many a Client to spiritually regroup with the forthright wisdom of James.  When God asks, “Will you trust me in this?”  There is nothing that delights His heart more than when we say, “Yes Lord, I will trust You in this.”

In these uncertain times, I find myself returning to James often to spiritually regroup.  That is why the opening prayer of a sermon I listened to recently got my attention:

“Lord . . . turn our whining into worship.”

Initially I caught myself smiling as I reflected, “Turn our whining into worship?”  I remembered a childishly scrawled addition to a grocery list I found many years ago requesting, “kids whine”.  It was referring to a favorite sparkling juice our children enjoyed during special meals when wine was served to the adults.  Even now, the irony of the misspelling of “wine” to “whine” makes me chuckle!

But then it struck a much deeper cord in me . . . “Lord, turn our whining into worship.”  I thought about;

  • How easy it is to complain to God about our troubles, even shifting blame to Him for allowing the fruit of our choices to impact our lives.
  • How easy it is to give way to fear, as the world blatantly denies Him.
  • Even now, I catch myself (a supposed “mature Christian”) entering into a whining, “poor me”  attitude when things to differently than I want them to.

To be clear, it is not whining when we seek help from God.  In fact, He urges us to run to Him with our fears and whatever weighs heavy on our hearts:

“Come to me, all you who are weary and burdened,
and I will give you rest.”
 (Matthew 11:28)

However, the “rest” we are invited to enter, does not necessarily take us out of the battle.  We ultimately discover rest for our souls when we choose to trust in Christ–whether our circumstances change or not.  Such rest comes as we answer the question God asks each of us, “WILL YOU TRUST ME IN THIS?”  

When faith says, “Yes Lord, I trust You no matter what . . . . ”
Guess what happens? We leave the realm of whiners and uncertainty
as we enter into a worship that reflects a maturing faith!

The Bible is full of wisdom to help us grow through difficulty. Recently I have found encouragement and direction from God’s instruction given to Solomon at the dedication of the Temple.  It is helpful and relevant to you and I today as we pray:

“If My people, who are called by My name, will humble themselves and pray
and seek My face and turn from their wicked ways,
then I will hear from heaven, and I will forgive their sin
and will heal their land.”
II Chronicles 7:14

Yes, we live in uncertain times
where it is easy to give way to fear or to be run by anger.
But such times offer us a myriad of opportunities to
spiritually regroup and deepen our faith,
as we trust in Him with humble, glad hearts.

All to His Glory!

*To spiritually regroup refers to those times when we are convicted that our emotions are running us rather than our faith in Christ.  We spiritually regroup when we confess our fears, anger, bitterness, pride, etc, as sin against God.  We spiritually regroup when we choose to trust Him to work out His Perfect Plan for our ultimate good and His Glory.

To Move Beyond Brokenness . . . .

~ Kathie at HisGlory SM ~ 12 Comments

We had worked together for months in the Counseling Room.  Many tears were shed along the way, but new vistas gained as spiritual insights helped to steady her course.  Then one day she walked into my office the color of ash.   I could see the hurt and anger in her countenance as tears brimmed full.  What do you do when faced with shattered dreams and the light of hope has suddenly been snuffed out?  Be they your own broken dreams or someone else’s, the need is the same: a listening ear, that human connectedness of a hug or embrace, along with the words, “I’m sorry . . . .” 

It is often said that, “Time heals all wounds.”  While that may be true in part, it certainly is not true when it comes to ministering to the broken heart.  Just as a broken bone needs to be set aright, wisdom and intentional care are needed to straighten and strengthen the broken mind and heart.  In the Counseling Room I have ministered to many people crippled emotionally and spiritually by the still raw evidence of wounds left untended for years . . . even decades.  I know of no better resource than the wisdom contained in the Scriptures that, when rightly applied, can open up light and hope like nothing else.

Hebrews 3:13 warns believers, to guard against letting the hardness of sin and doubt to fester in our hearts for even one more day:

“Above all else, guard your heart . . . .” Proverbs 4:23

“But encourage one another daily, as long as it is called “Today,”
so that none of you may be hardened by sin’s deceitfulness.”

True encouragement seeks not merely to placate or build up the ego; authentic encouragement speaks to straighten and strengthen what has been broken.  

In my last post, I wrote about the Heartstrings Illustration—a very practical tool that helps identify the primary influence(s) we rely on to make decisions.  As I watched and listened to my Client, I understood the pain she was in . . . but I also understood the danger of beginning to doubt the only One we can truly trust.  To help stop the emotional and spiritual “bleeding” of a heart so broken and raw, she needed the wisdom of Scripture to help her assess who or what influence was tugging at her heartstrings. 

We went to John 21–one of those special places in Scripture that I enjoy because it is so personal.  It begins very early in the morning, with Peter and a few of the other disciples returning from a disappointing night of fishing. I asked her to begin reading the passage to me–I ask all of my Clients to read aloud to me so that was nothing new.  As she read about how Jesus was waiting on the shore and the events that took place, her voice returned to a more regular tone.  Occasionally, she stopped reading as we marveled at how simply, but powerfully Jesus ministered to the hearts of those men–by providing a miraculous catch of fish while already having prepared a meal that was waiting for them on the beach.  We were touched, when Jesus took a walk with Peter (the disciple who denied knowing Jesus three times after He was arrested.) In the conversation that took place between them, Jesus challenged and commissioned Peter to, “Feed My sheep.”

The part that I hoped would most encourage and challenge my Client came in the final section when Jesus said:

“Very truly I tell you, when you were younger
you dressed yourself and went where you wanted;
but when you are old you will stretch out your hands,
and someone else will dress you
and lead you where you do not want to go.”

The text goes on to explain:

Jesus said this to indicate the kind of death
by which Peter would glorify God.
Then He said to him, “Follow me!”
(verses 18 and 19)

Stunned by what Jesus said (in my mind I picture Peter blubbering to himself and extremely uncomfortable), Peter looked around and saw another disciple, John, was near to them.  Peter asked Jesus the question many of us ask in such situations, “What about him?” Jesus’ response, simple and direct, serves as a needful reminder as to who is God, and who is decidedly NOT God:

“If I want him to remain alive until I return, what is that to you?
You must follow Me.”
(Verse 22)

The room was quiet as we reflected on the text. It was then that I recognized a melding of wisdom and hope as color returned to her cheeks. Using the Heartstring Illustration to gain insight into what had just happened, she said,

“When I walked in here I was totally fixated on the pain of my situation–I had lost all hope.
In fact, I was angry at God for allowing my life to fall apart.
After reading Jesus’ answer to Peter, I was struck by my foolishness.
I knew immediately how off-course I truly was.
Nothing has changed . . . I still have no idea of the direction my life is going to take.
Even so, I am at peace–with God back in His rightful place in my heart.”

Time does not heal all wounds.   But as we entrust ourselves to God (refusing the temptation to doubt in His Goodness), and rely on the Scriptures and His Spirit to help us, we discover the wondrous grace of His Peace.  To move beyond brokenness is not something we can ever attain in our own strength, it is only possible as we rely on Him as our Resting Place.

All to His Glory!

Taking Ownership of OUR PROBLEM . . . .

~ Kathie at HisGlory SM ~ 8 Comments

It is such a little thing, I am not sure how many people even notice it when they walk into my office: “Tears Welcome Here.” Three simple words, cross-stitched and framed on my desk, greet every Client who walks into the Counseling Room.  TEARS . . . when you get right down to it, tears are at the heart the business of Counseling–tears of regret, tears in suffering, but also (and perhaps especially) tears of frustration–when God is silent and we ask, “Where is He . . . why doesn’t He answer my prayers?”

In this post, I will introduce a simple tool I refer to as, the Heartstring Illustration.*  It is a model that helps identify a problem we all have: that tendency to doubt God’s faithfulness rather than examining our own hearts.   There are times when God is silent because He chooses to be silent (after all, He is God!) and there is nothing to do except wait for further direction.  However, all too easily, we tend to blame God when there is a “disconnect” between us, rather than looking within ourselves. It is for that reason that we go to the Scriptures early and often in the Counseling Room, to gain insight into God’s perspective on OUR PROBLEM.  James 4:1-4 is especially helpful:

“What causes fights and quarrels among you?
Don’t they come from your desires that battle within you?
You desire but do not have, so you kill.
You covet but you cannot get what you want, so you quarrel and fight.
You do not have because you do not ask God.
When you ask, you do not receive, because you ask with wrong motives,
that you may spend what you get on your pleasures.
You adulterous people, don’t you know that friendship with the world
means enmity against God?
Therefore, anyone who chooses to be a friend of the world
becomes an enemy of God.”  

Heart Strings-2

Like it or not, there is something refreshing about God’s ability to cut to the heart of OUR PROBLEM: a willingness to believe the worst of God rather than taking an honest look at ourselves.  Knowing full well our situation, Jesus clues us in on a more appropriate response to OUR PROBLEM as described in the parable of the prodigal son:

“When he came to his senses, he said,
‘How many of my father’s hired servants have food to spare,
and here I am starving to death! I will set out and go back to my father . . . . ”
Luke 15:17-20

Little did the son know that, from the time he left to squander his inheritance, his father had watched and prayed for his safe return.  God does the same for you and me.  He watches and waits for us to “come to our senses” in repentance and faith.  The Heartstring Illustration is a useful tool that helps us turn to God for the help we need to identify OUR PROBLEM.  It is a simple means of gaining clarity when life appears chaotic.

I was first introduced to the Heartstring Illustration when working in a counseling office located above our local Pregnancy Help Center.  (I share this story because it is the simplest way to illustrate the value of the model.)  When a woman who was abortion-minded came to the Center, one of the Counselors would sit down with her to talk about her situation.  Looking at the triangle, on the bottom right they put the Client’s name; to the left of the triangle they wrote, Unwanted Pregnancy.  Then they asked the question: “Who or what is influencing your decision about your baby?”  Whatever answer that was given–pressure from boyfriend or parents, fear, money, etc–was written at the top of the triangle.  The Counselor then talked about how we will all be held accountable by God for our decisions; that we cannot shift the blame to others or to our circumstances,  Also, the Counselor explained that anything listed at the top of the triangle other than God–is an idol.  The Counselor then asked, “Who or what do you think should be at the top as you make this decision?”  To the best of my knowledge, every woman knew the answer: GOD.

The format is the same when we use it in the Counseling Room–only I draw it out on a white board. We talk about how dangerous it is to put our family and other concerns as our primary motivation (making them idols) rather than God.  Many times we refer to Psalm 139:24,25  as we seek God’s help in restoring Him to His rightful place in their hearts:

“Search me, God, and know my heart;
test me and know my anxious thoughts.
See if there is any offensive way in me,
and lead me in the way everlasting.”

I have also been helped personally using the model, when I have been tempted to blame Him for my troubles or sense a distance in our relationship.

“Search my heart God . . . clean house as You see fit . . .
so I can serve You with a glad heart.”  

The good news is that when we pray such honest prayers, owning OUR PROBLEM,
He proves Himself faithful every single time.
It is then, that we gladly welcome tears . . . TEARS OF JOY in the Lord
who speaks and works in the hearts and minds of all who seek Him.
Struggling? Confused?
Go to Him NOW–He is worthy of your trust!

All to His Glory!

* For twenty-plus years I referred to this model as, The Triangle Illustration–doesn’t exactly stir the heart, does it?!  As my son Luke was helping me put together the illustration for this post, I mentioned my frustration at not having a better title.  Luke (a puppeteer) suggested, heartstrings.  I thought about it and BAM!  It was a great fit, communicating the idea that, indeed, we need to be more aware of who or what is tugging at our hearts.  Thanks, Luke!